Testimonials

Sports Nutrition

I have known Adrianna for a long time, when I learned she was a dietitian I reached out to her for some tips on weight loss for an upcoming martial arts tournament.

My situation felt like it would be a tricky one because I was cutting weight but also trying to gain strength. so I needed a plan that would keep my energy levels up, gain endurance and strength, burn fat, but also not to gain much muscle mass to put me above my target weight class. I didn’t know where to start and was originally nervous about reaching out to a dietitian because I thought I would be heavily restricted in what I could and could not eat

 However Adrianna came up with a great plan and a lot of creative solutions which made me comfortable. I really did not feel like I was deprived in any way.  My program was personalized to me which met all the necessary criteria. The information was presented in a very easy way to understand; she also took the time to answer all of my questions and did so in a prompt and friendly manner.

I feel that if you follow the plan that is laid forth no matter what your situation is you will see results. I would recommend Adrianna and NewFound Balance Nutrition to anyone.

Tyler 

Transformation

For someone that has struggled with their weight for a very long time, the advice that stuck with me the most over the years of consulting with Adrianna was eating in moderation and portion control. I always had the misconception that a “diet” was when you gave up eating the foods you like and suffer through a low calories diet, which never worked for me, resulting in the “yo-yo”  weight gain/loss effect. Once I started adopting a full time diet and incorporating eating in, moderation, all the foods I loved and wanted to eat was when I started seeing results and quickly. I now maintain a healthy weight and continue to use the advice that was given to my by Adrianna 

BEFORE
AFTER

Stephen

 


Please wait...

Subscribe to our newsletter

Want to be notified when new recipes, blogs, workshops and more are published? Enter your email address and name below to be the first to know.