Upcoming Workshops

Baby’s First Bite Workshop- $40

March 29th, 2019

A Baby Led Weaning Approach to offering solids.

In this workshop we discuss:

  • When baby is ready to start solids and what signs to look for
  • Which foods to start with
  • How to prepare and offer foods to baby
  • Introducing common allergens and more

Included:

Mini recipe book and access to our private Facebook support group

Eat Real Food: Starting a Plant Based Diet-$195

This 4 week workshop includes:

  • 4, 1 hour in-person seminars (including some taste testing!)
  • 4 Weekly Q and A’s
  • Online support through our private Facebook group
  • Recipes
  • 1 week Meal Plan

Plant Based Diets Can:
✔ Help maintain a healthy weight and even promote weight loss!
✔ Prevent and manage heart disease
✔ Prevent and manage high cholesterol
✔ Prevent and manage diabetes


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